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CROSSFIT MEMPHIS

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Big ups to our athletes @hannahrosehaler and IG-free Dan for PR's all over! Hannah had a 13kg total PR (YUGE!) And Dan had a 2kg PR snatch today. Proud of you both, and big SO to @manzanaresosman and @nashville_weightlifting_club for being such gracious hosts and for their impact on the sport of Weightlifting in Tennessee. #crossfit #crossfitmemphis #memphiscrossfit #befitbestrongbenasty #weightlifting #olympicweightlifting

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Hey, did you hear it’s @michaelsevier4 birthday... @haylstorm95 #crossfit #crossfitmemphis #memphiscrossfit #befitbestrongbenasty

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Gluts should be shaped like this #squat school #skillsanddrills #crossfit #crossfitmemphis #memphiscrossfit #befitbestrongbenasty

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Children aren't going to follow your advice, but they will follow your example. @sharanpeetani #crossfit #crossfitmemphis #memphiscrossfit #befitbestrongbenasty

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0930 showed up this day #CrossFit #crossfitmemphis #memphiscrossfit #befitbestrongbenasty

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@zbarnes3 showed up for a Saturday workout....and it’s @jmorries1 birthday #excitingtimes #crossfit #crossfitmemphis #memphiscrossfit #befitbestrongbenasty

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🤡 #pukie #crossfit #crossfitmemphis #memphiscrossfit #befotbestrongbenasty

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Stay Frosty; Drink Water #crossfit #crossfitmemphis #memphiscrossfit #befitbestrongbenasty #cash

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